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  1. #11

    Default Re: Want to Lose Weight fast and safe without exercise? Get in :)

    Quote Originally Posted by aztigas View Post
    up po. same problem here, overweight 80 kilos 5'6 male haha
    Hi there,

    I really can relate po. Try po yung Keto Patch weight loss plan po ng IOW. They have a Diet program na really effective.

  2. #12

    Default Re: Want to Lose Weight fast and safe without exercise? Get in :)

    Have You Tried Several Diets Without Immediate or Long Term Success?

    You are not alone. Sometimes, you just need a diet that gets you results fast, so youíll stay motivated to maintain your new weight with a healthy lifestyle. This is the program youíve always wanted, but didnít know existed. Many assume weight loss to be solely about calorie reduction. This is only half true (and we donít mean exercise).

  3. #13

    Default Re: Want to Lose Weight fast and safe without exercise? Get in :)

    Keto diet works for me. i lost 8.5 kgs for about 2 1/2 months. May konting jogging. hahaha

  4. #14

    Thumbsup Re: Want to Lose Weight fast and safe without exercise? Get in :)

    Quote Originally Posted by Jeremiah1987 View Post
    Hi there,

    I really can relate po. Try po yung Keto Patch weight loss plan po ng IOW. They have a Diet program na really effective.
    Thank you sir!!

  5. #15

    Default Re: Want to Lose Weight fast and safe without exercise? Get in :)

    link po sir? haha, ikaw po ba anong mga kinakain mo in a day, breakfast lunch dinner?

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